Coached & Personal Training

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CrossFit Mahalo
Meet Your Coach
Sheby Skye
Personal coaching is available on a daily basis for anyone looking to build their confidence before entering into group sessions or for those hoping to achieve personal goals by designing individual programming and doing a little extra each day. Each of these sessions will be varied and can be focused on but not limited to any of the following: strength and conditioning, weight loss, sports specific training, enhanced mobility.
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