CrossFit Mahalo warmup

Times & Classes

Coach will always adjust the workouts to suit your current fitness capacity.
CrossFit Mahalo Exercise
Class Information
We offer classes from early morning to late afternoon/early evenings, the coach will always adjust the workouts to suit your current fitness capacity and no day looks the same with our constantly varied training methodology.

Classes run for a total time of 60 minutes, with a qualified CrossFit level 1 coach at all times.

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Timetable
Together we strive to be a little better then we were yesterday we believe that no single day defines us and that its never to late for anyone to make a change no matter how big or small - choose your day!
Mornings Monday - Friday

5:00 am – 6:00 am
6:15 am – 7:15 am
8:00 am – 9:00 am

Private Monday - Friday

9:00 am – 12:00 pm (private lessons and open box for members to work on extras)

Afternoon Monday - Friday

01:00 pm – 02:00 pm ( lunch time class)
04:15 pm – 05:15 pm
05:45 pm – 06.45 pm

Saturday Mornings

8:00 am – 9:00 am

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